Healthy Breakfast part 1 ~ Oatmeal with fruit

Hello there!

Recently I’ve been watching a lot of lifestyle videos on YouTube about healthy meals and little fun and easy work outs. And because it is summer and I leave for vacation in a couple week, I thought I might be a good idea to get a bit in shape and stop eating fat food.Β 

This breakfast idea I saw in loads of this kind of videos. OATMEAL! I had never eaten oat meal in my life, so I had no idea if I was going to like it. But you never know, til you try it.
So this morning I when the grocery store and bought a box of oatmeal, strawberries, blackberries and a bunch of grapes. Of course washed all the fruits and cut the strawberries in quarters.
I bought the original oatmeal from Quaker
The oatmeal Β can be prepared in 3 ways:

1. cook Β 180 ml milk and add the oatmeal gradually. let it cook 2 minutes more.

2. Add 180 ml milk to the oatmeal and stir. put it in the microwave for 2 minutes.

3. Add, 180 ml milk and a bit water to the oatmeal and stir.

 

To make this breakfast idea complete, add the fruit and enjoy your healthy start of the day πŸ˜€

 

oatmeal with fruit

<3

4 comments

  1. I grew up being served what we called “porridge” and hated it – it was what my parents ate aside from anything else. It wasn’t until I was in my 30s that I realized I could do it my way and enjoy it. Yours looks delicious.

    1. Thank you, it was delicious as well. I admit without fruit or anything else added, it doesn’t taste very good. You can also add sugar to make it tasty, but then it isn’t a healthy breakfast anymore πŸ™‚

      and I didn’t know which to choose, oatmeal or porridge πŸ˜‰ oatmeal sounds better, I think πŸ™‚

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